Tour de France 2026: Stage 7 preview, Friday 10 July | Route, profile, schedule, climbs, and how to watch live

Discover when and where the seventh stage of the Tour de France passes, with the detailed route, key information, and the schedule on Friday (10 July).

by admin

By Guillaume Depasse09 July 2026 09:03 GMT-72 min read

The 2026 Tour de France is in full swing, with six stages now completed.

For three weeks, the most prestigious event of the road cycling season crosses France. A total of 3,321.2km with 54,450m of elevation gain await the peloton, with the race finishing in Paris on Sunday 26 July.

Last year’s winnerTadej Pogačar‘s title is on the line as he aims for his fifth victory in the annual cycling showpiece.

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On Friday (10 July) the peloton tackles the seventh stage, a 175.1km between Hagetmau and Bordeaux in a race that should favour the sprinters with predominantly flat terrain. 

Discover the seventh stage with the route in detail and the complete schedule for 10 July.

Where will stage 7 of the 2026 Tour de France take place? Detailed route

This Friday (10 July), the riders will head north after a spectacular trip through the Pyrenees. 

Action will begin in Hagetmau (Landes) and proceed north towards Bordeaux (Gironde), passing through Monte-de-Marsan (Landes). The finish line will be located in the centre of Bordeaux, on the banks of Garonne and in front of the Monument aux Girondins. 

Only one climb is listed: the Côte de Beguey (Category 4), 1.2km at 4.4% at kilometre 137.3. The intermediate sprint will be contested a few kilometres later, in Landrias (at 120.2km).

Tour de France 2026: Stage 7 – Route Map

Tour de France 2026: Stage 7 – Schedule and overview

All times local

  • Start: Hagetmau
  • Finish: Bordeaux
  • Stage type: Flat 
  • Distance: 171.1km
  • Elevation gain: 850km
  • Neutral start time: 13:15
  • Official start time: 13:25
  • Estimated: 17:24 (based on a 44 km/h average)

Categorised climbs

  • 137.3km: Côte de Béguey (Category 4 – 1.2km at 4.4% average)

Intermediate sprint

  • 120.2km: Landiras

2026 Tour de France Schedule – List of stages

Tour de France 2026: Overview

List of stages

Use the column header buttons to sort columns by ascending or descending orderCurrently not sorted

StageDateProfileStart – FinishDistance (km)
1Saturday, 4 JulyTeam Time TrialBarcelona (ESP) – Barcelona (ESP)19.6
2Sunday, 5 JulyHillyTarragona (ESP) – Barcelona (ESP)168.5
3Monday, 6 JulyMountainGranollers (ESP) – Les Angles195.9
4Tuesday, 7 JulyHillyCarcassonne – Foix181.9
5Wednesday, 8 JulyFlatLannemezan – Pau158.3
6Thursday, 9 JulyMountainPau – Gavarnie-Gèdre186.2
7Friday, 10 JulyFlatHagetmau – Bordeaux175.1
8Saturday, 11 JulyFlatPérigueux – Bergerac180.4
9Sunday, 12 JulyHillyMalemort – Ussel185.5
10Tuesday, 14 JulyMountainAurillac – Le Lioran166.6
11Wednesday, 15 JulyFlatVichy – Nevers161.3
12Thursday, 16 JulyFlatCircuit Nevers Magny-Cours – Chalon-sur-Saône179.1
13Friday, 17 JulyHillyDole – Belfort205.8
14Saturday, 18 JulyMountainMulhouse – Le Markstein Fellering155.3
15Sunday, 19 JulyMountainChampagnole – Plateau de Solaison183.9
16Tuesday, 21 JulyIndividual Time TrialÉvian-les-Bains – Thonon-les-Bains26.1
17Wednesday, 22 JulyFlatChambéry – Voiron174.7
18Thursday, 23 JulyMountainVoiron – Orcières-Merlette185.2
19Friday, 24 JulyMountainGap – Alpe d’Huez127.9
20Saturday, 25 JulyMountainLe Bourg-d’Oisans – Alpe d’Huez170.9
21Sunday, 26 JulyFlatThoiry – Paris (Champs-Élysées)133

2026 Tour de France: How to watch

The 2026 Tour de France will be broadcast on Eurosport across Europe, with streaming available on HBO Max. 

Viewers in the United States of America can catch the action on NBC Sports and Peacock, while fans in Canada can stream the race on FloSports.

Sky Sport will broadcast the race in New Zealand, with SBS set to televise the race in Australia.

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